Cryotherapy To Reduce Pain

We happen to think that entering a subzero degree chamber and literally freezing off for a few minutes - in an effort to fight aging, inflammation, uneven skin tone, and more physical maladies - sounds a little crazy. But there are plenty of people who disagree with us. The total body cryotherapy claims many benefits, and a lot of people have been buying into it lately.

Born from nature and made safe and effective through technology, cryotherapy is an innovative treatment that provides many advantages including beauty, weight loss, athletic recovery, and overall wellness. Cryotherapy is essentially the process of using low temperatures for medical therapy. This could mean something as simple as sitting in a cold tub or ice bath or using ice on a wound. Recently, a new ilk of cold therapy has emerged and it involves getting into a body-sized chamber up to your neck and having liquid nitrogen sprayed into the air to bring skin temperature down to below -200 degree Fahrenheit.

It might sound fun to you, but, it actually has a myriad of health benefits. So, here are some of the major advantages of opting for cryotherapy to reduce pain instead of over the counter meds.

  • Whole body cryotherapy can help alleviate the symptoms of chronic conditions such as rheumatoid arthritis, osteoarthritis, fibromyalgia, multiple sclerosis, auto-immune disorders, psoriasis, dermatitis, and osteoporosis.
  • A healthy diet and a steady workout plan are some of the most important factors to consider when approaching weight loss. Add cryotherapy for weight loss to your regime and you could boost your caloric burn significantly.
  • Cryotherapy can be used to treat aging and various skin symptoms by increasing cell rejuvenation, improving skin tone, reducing wrinkles, promoting skin tightening, and boosting collagen levels.
  • Cryotherapy benefits individuals who are recovering from surgery where reduced inflammation and increased blood flow assists in reducing recovery time.
  • Many athletes use cryotherapy because the treatment can help them recover from field injuries. Since joint and muscle strength is increased, athletes can sport-train sooner, improving outcomes. Unlike ice baths, muscles don’t need time to recover after cryotherapy.
  • Adding cryotherapy to your routine will help improve your quality of sleep, reduce stress, and strengthen the immune system.

Although remaining inside below zero temperatures might sound crazy, this is one treatment that is worth the adrenaline rush!